The Knowledge
We have split The Knowledge into three sections – each going deeper and becoming more detailed.
We aim to give you solid and robust knowlegde, backed up by scientific evidence, but simplified as much as possible.
Level 1
This gives us the simple basics. The tips and decision making tools will give simple but generally effective ways to think through change.
Level 2
This level goes into more detail and adds some meat on the bone. This will explain background theories and some of the more nuanced aspects of change plus more detailed methodologies to activate behavioural change.
Level 3
This level will provide you with detailed knowledge and science of behavioural change. More of the nitty gritty, the contradictions, challenges, and scientific foundations.