Blog
Short and interesting posts on change, behaviour, and business.
Two Types of Willpower
Will power can be different things – but not according to us everyday folk…
Mask-Wearing Makes You Better Behaved
This is a fascinating study that shows that wearing masks changes behaviour in subtle but important ways…
Don’t Try to Change Minds – Change Behaviour
Don’t try to change minds but simply change behaviour is the result a group of researchers have come to with regard to vaccinations.
Uncertainty Changes Behaviour (But Boiling Frogs Doesn’t)
Why do people make random and unpredictable decisions when uncertainty arises (such as buying toilet paper at the start of a pandemic)?
Deadlines Increase Procrastination
What! I’d get nothing done without deadlines!
Ditto, though I can be very productive, I have a natural tendency to procrastinate. In fact it is one of my natural talents!
To Change, Start Right Away
Sorry, stupid question right off the cuff. Change what?
Well, in this recent study they were looking at changing health behaviours.
Nudges Work In Changing People’s Behaviour
So what do you mean by “nudges”?
Richard Thaler is considered is one of the founding fathers of nudge theory in the behavioural sciences proposing nudges as the best method to modify people’s behaviour. Made popular by his book Nudge in 2008.
Followers Make Group Decisions a Lot Worse, or a Lot Better
First off, why is group decision-making important?
Well, a lot (just about all, if you think about it) of the biggest decisions in society and in business are made by groups: executive committees, governments, even the population in referendums.
The Right Rewards Boost Creativity in Business
So who doesn’t want to have creative ideas in their business.
The problem is getting employees to be creative while doing their day job as well. We also know that just asking or demanding creativity can diminish creativity and innovation!
Changing Your Personality — Even If You Don’t Want To!
Are you telling me that our personality can change even if we have no motivation to do so?
In a nutshell, yes. But it depends on which personality trait!
Exercise is Infectious
This is an older study (2017) I came across and found fascinating. As many of you regular readers will know I have reported many times on the benefits of exercise.
Why our Brains Miss Opportunities for Innovation
When we think of innovation we think of creating something new. A new study shows that, however, we, by default, try to add something whereby subtracting something could make something better.
Brain Region for Changing Behaviour Identified
The saying goes “Insanity is doing the same thing over and over again and expecting different results.” This obviously refers to doing the same thing over and over and continually getting a bad result
From Couch to Ultra Marathon with Mental Imagery
On first glance I thought the above headline was fascinating. I am a sports person, look into the neuroscience of motivation, and have been in the “motivational” space for nigh on two decades.