The 6 Stages of Behavioural Change

The 6 Stages of Behavioural Change

Article  Change Models The 6 stages of change model is also known as the transtheoretical model and focuses on the steps of change. This has focused on changing individual’s behaviour to a new healthier behaviour. These 6 steps are: Precontemplation –...
Theory of Planned Behaviour

Theory of Planned Behaviour

Article  Change Models The theory of planned behaviour is a psychological theory proposed by Icek Ajzen that links beliefs to behaviour. This builds on the theory of reasoned action. The theory maintains that three core components shape behaviour Attitude Subjective...
Introduction to SCOAP

Introduction to SCOAP

Article  SCOAP Framework See also: SCOAP Introduction   SCOAP Needs     SCOAP Motivation    SCOAP Behaviour   SCOAP Change SCOAP is a complete model of human motivation, behaviour, and wellbeing, summarising over a century of research into the human brain, human...
SCOAP Needs

SCOAP Needs

Article  SCOAP Framework See also: SCOAP Introduction   SCOAP Needs     SCOAP Motivation    SCOAP Behaviour   SCOAP Change As we have outlined in the introduction, SCOAP is an acronym for:  Self-Esteem Control Orientation Attachment Pleasure These are basic human...
SCOAP Motivation

SCOAP Motivation

Article  SCOAP Framework See also: SCOAP Introduction   SCOAP Needs     SCOAP Motivation    SCOAP Behaviour   SCOAP Change M uch has been written about motivation and there are many (false) assumptions to motivation also. So let’s start with a simple definition...